Why is panic attacks bad and exercise is good?
December 15th, 2009
Karen B asked:
I am confused when I read about panic attacks being bad, and exercises being good for us. Heart rate is up for both.
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I am confused when I read about panic attacks being bad, and exercises being good for us. Heart rate is up for both.
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Categories: Other - Health | Tags: Exercise, Exercises, panic attacks
Heart rate for panic attacks is faster then exercising. I’ve felt a persons heart beat during a panic attack its much much higher then exercise. Thats why its bad. Also your body goes into survival mode during panic attacks which doesn’t help the situation.