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HauntingInsanity asked:


I’m interested in the connection or the possibilty of a connection between energy and anxiety. Please describe your anxiety attacks as deeply as possible. Also, give your thoughts on what you think is causing your anxiety. Thank you

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BeachBoarder asked:


Earlier this year, I had my first panic attack and got really bad anxiety for a few months. I used some behavior therapy to basically rid myself of the mental issues and feel like I now have a strong mind.

Many physical symptoms of anxiety still linger on though. I will feel nauseous from time to time, twitchy, restless, depersonalized, dizzy and fatigued. I feel like I have defeated my panicky states, but why do these physical sensations still persist?

I do not wish to go on any sort of drug. I’d just like to hear any advice anyone has on this, thanks!

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