I wake up every morning with back pain, what is the best/quickest way to prevent this?

November 15th, 2011

Sarah F asked:


I used to sleep on a friends couch (for a year) but recently got my own place and went back to sleeping in a bed. Every morning i wake up with back pain, its not just lower back pain either – middle back and sometimes shoulders too.

Its not a new mattress.

I am overweight (but have started taking regular exercise), however have not hurt my back/shoulders recently at all.

I never have this pain when I sleep on the couch

thanks

CHARNICE

Categories: back pain | Tags: , , | 10 Comments

Can daily anxiety get so bad you get migraines from it?

August 28th, 2010

polojesse asked:


I have been living with anxiety my whole life it seems. Over the last couple years it has caused me to have muscle tension/pain in my shoulders and now my neck as well. Since April I have headaches/migraines. I stopped working and some days I have to stay on my couch the whole day because of how the pain has gotten. I am getting health insurance next month but I just wanted to know if anyone has had this extreme physical pain from anxiety or is it possibly something else?

William

Categories: Other - Diseases | Tags: , , | 4 Comments