How do I relax while singing?

January 8th, 2011

Peter asked:


I have anxiety disorders, so I’m always uptight or tense. Obviously being tense doesn’t help your singing voice. So how do I relax? The anxiety disorders are something that can’t be cured, but they can be alleviated. What things should I do while singing?

James

Categories: Singing | Tags: , , | 2 Comments

Pain in back and right side 34 weeks pregnant?

August 8th, 2009

Kasey asked:


Since yesterday i have had pains in my back around to my right side. I don’t think its contractions they would be on both sides right? Been really tired and ill . Baby has been very active as well.Pain isnt associated with any movement. It comes and goes and is not regular, just every few mins. Ive always been induced so i do not know true labor. Any suggestions on to ease the pain besides more pillows is appreciated… Or anyone else with these symptons please share your story…
Went to the doc yesterday. She said relax. But the baby’s head is not down and was 2 weeks ago
Doctor said to relax and get some rest. I am a mother of 3 now so maybe i am doing to much. Anyone know any positions i should be in to help the baby drop his head where its supposed to be and stay there?

Caffeinated Content for WordPress

Categories: Pregnancy | Tags: , , | 4 Comments