Alternative methods to deal with Generalized Anxiety Disorder?
March 5th, 2010
Sweetheart 21 asked:
Okay, so from what I can tell from doing all sorts of research and such, I think I have GAD. I however don’t have insurance at the moment and am wondering if there are any methods other than prescription drugs and psychiatric help? Like home methods that may not cure it, but at least help control the mind and make it easier to sleep at night.
Okay, so from what I can tell from doing all sorts of research and such, I think I have GAD. I however don’t have insurance at the moment and am wondering if there are any methods other than prescription drugs and psychiatric help? Like home methods that may not cure it, but at least help control the mind and make it easier to sleep at night.
Please don’t tell me to go to the shrink, because I am going to as soon as I have the money. No stupid answers please. I really appreciate any help that you guys can give me!
Alan
Categories: Mental Health | Tags: Psychiatric Help, Sleep, Stupid Answers | 5 Comments
