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lovepinkbeloved asked:


I was in a car accident last night. I was wearing a seatbelt. I was sitting in the back of my friends car. We were on the highway and the car in front of us stopped for no reason.
I don’t have health insurance.

How can I relieve my back pain at home?

Evelyn

funnangow asked:


I’m 23 F. I recently started experiencing back pain… oddly I think it was as a result of being in a Pilates class during which I slightly overstretched my back muscles.

Anyhow, the pain has not gone away for about a month and I am slightly freaking out. Now if I sit straight up and twist myself from side to side, I hear a grinding noise. Does anyone know why this is happening? I started noticing it today.

Of course, this is terrible timing because I recently quit my job and now do not have any form of decent health insurance. I’m interested in hearing any suggestions as to what my problem is and what remedies may exist for it (home remedies and professional remedies welcome).