Do you know that, researching and knowing ppl with your symptoms can help you cope with panic attacks ?

July 9th, 2010

Spiritual Player asked:


well its a great help, just write and keep writting how you feel, this is because it gives you a sense that you are not alone and it also gives you a sense you are normal, the only thing which is wrong here is the chemical balance in your head that gives you emotions and triggers, it has helped me tons

I am feeling normal, and being normal is not by comparing myself to others standard but my own, i wish you all the best, i know how much panic attack and anxiety can rob ppl of their lives, i feel for you. This yahoo is a great place to balance yourself
yes dreamer, i agree with you

Hollie

Categories: Mental Health | Tags: , , | 1 Comment