how to stop overanalyzing my own feelings?

June 22nd, 2010

elizabeth asked:


ever since i had a panic attack, things have just been different. I feel possibly its symptoms of anxiety and depression. What should i do to try and get my life back to the way it was?

even when im around my family..i feel like there all dissapointed in me so its weird. I know they love me but i have made some bad choices lately and hadnt been acting like myself. how do i get there respect and trust back..and not feel so weird at the same time?

Jessica

Categories: Other - Family & Relationships | Tags: , , | 1 Comment