How do you get over panic attacks and fear?

December 27th, 2009

Unknown asked:


I have a friend who keeps having panic attacks, and is constantly afraid of crowds, new people and other such things. I’m really worried for her, and I want to know what I can do to help her, along with tips I can give her to help her get over the attacks and fear. I want my friend back, and healthy again. What can I do?

Categories: Mental Health | Tags: , , | 7 Comments