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IamNoWhere asked:


uncontrollable leg twitching, and minutes later, your mind is like twitching, minutes later your whole body twitches uncontrollably, extreme uncomfortableness, next was like a hot flash, extreme perspiration for about 15 seconds, chest pains, and vision gets extremely blurry, the colors that are seen turn to just yellow and black.

If this is? Are there any solutions to preventing these from happening?
Therapy? I think of my self as a therapist. My question simplfied is hows does a therapist cure themselve of these? Basically.

bigdrum66 asked:


OK, so.

I suffered a massive panic attack 3 weeks ago after smoking some pot. That was my first panic attack ever. Since then, I’ve been getting panic attacks + shortness of breath every day. I started getting chest + back pains 2 weeks ago, and I thought that it had something to do with my heart so I checked into the ER last weekend, but after an ECG and a chest X-ray nothing was wrong. I felt considerably better for about 24 hours after that. Now I am experience back + chest pains, shortness of breath, panic attacks, and lightheaded-ness.

What I want to know, are all of these symptoms from my panic attacks? If so, HOW DO I DEAL WITH THEM!!?? I am not panicked or stressed about ANYTHING. They just seem to come out of nowhere and make me feel like crap for the day.
I have not smoked pot or cigarettes since that initial attack.