I have diagnosed anxiety disorder. Can someone answer a question 4 me?

February 27th, 2010

50 yrs. old MM and still going. asked:


I know everyone is different.
But can you sense an anxiety attack coming on?
If so what symptoms, or feelings do you get?
Thanks for your help.

Also any “secret” relaxation techniques that work for you?
Emmas mommy:
Maybe I had anxiety a million years ago, and did not know it.
I used to have those fainting spells, but also had blood pressure problems.
Always thought it was that.
THANKS EVERYONE FOR YOUR KIND WORDS!

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Categories: Mental Health | Tags: , , | 3 Comments