how to stop overanalyzing my own feelings?

June 22nd, 2010

elizabeth asked:


ever since i had a panic attack, things have just been different. I feel possibly its symptoms of anxiety and depression. What should i do to try and get my life back to the way it was?

even when im around my family..i feel like there all dissapointed in me so its weird. I know they love me but i have made some bad choices lately and hadnt been acting like myself. how do i get there respect and trust back..and not feel so weird at the same time?

Jessica

Categories: Other - Family & Relationships | Tags: , ,

1 Comment

  1. Linda

    Peter

    start acting responsible, make them trust you again, and stop doing what you were doing… this is like the movie “thirteen” the girl crapped her life up, but her mum still loved her because she knew deep down the girl was not like that… it’sjust a phase, so get into a you-phase and take into account this is your life, not theres,. make it what you want it, do the best you can!

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