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ifyoubelieve37 asked:


so i guess it started about 5 days ago, but all day long i cannot catch a decent breath. the air feels like it goes into my throat and maybe into my lungs, but it doesnt feel like im getting a refreshing breath of air. my dad says its most likely stress or anxiety, but im really not sure. i just wanted to see what everyone thought and also if there is any cure/helpful tips. its really starting to take a toll on my life. thankss

JOSEPH

chic asked:


Ive been taking medicine for anxiety for about a month now and I dont feel like I have gotten any better, my main problem is shortness of breath, i feel like i cant exhale. I get shortness of breath at random times, when im sitting doing nothing, driving, and mostly when im in the shower. Does anyone have any suggestions of how can cure myself? I dont feel like its anxiety but thats what ive been told….
I did talk to my doctor and they put me on this medication, but its a low dosage because of my weight.. how do you prevent you anxiety attacks

Caroline

asked:


So, my boyfriend woke me up early this morning saying his heart was pounding really fast and it wouldn’t slow down. So he went to the ER and they told him he was fine but was just under a lot of stress. Which we both knew and I’ve tried to tell him to at least talk to someone but he refuses to and says he’s fine. Is there anything I can do to help him not have another attack? Also, can anything severe happen from this? May I just add that I always tell him that he can tell me anything but he doesn’t want to.

Elvira

gaby c asked:


Last night was the first time i’ve ever been around someone having an attack and i had no clue on what to do….I wanna be prepared for the next time (which hopefully won’t be anytime soon)

So tips and advice would be nice.

Thank you

Alisa

FABUNOT asked:


freaking! help!

BOBBIE

FABUNOT asked:


freaking! help!

Eldin

jon asked:


Well, I’ve been having trouble breathing, (At work, home, driving, sometimes right when I wake up) and the doctors keep telling me it’s just anxiety attacks. I’ve had many many anxiety attacks before, but never noticed the trouble breathing before.
Is it possible it could just be asthma? I don’t have any other of the usual anxiety symptoms that I normally get with this trouble breathing…Is asthma detectable even when its not acting up? I don’t have a regular doctor, so I think they over look the other possibilities because I always tell them right away that I’m prone to anxiety attacks…They tell me my lungs are fine, but I never have trouble breathing when I’m getting checked, coincidentally. (I can’t afford to go to the emergency room every time I have trouble breathing due to a min. wage job, and no insurance yet.)

Sabrine

stef asked:


i have had the same symptoms for 3 days straight. it really frightens me. i panic only because i feel like i am not getting enough air. i went to the emergency room 2 times and i feel like i cant breathe right now, but i dont want to go back cuz i know they are just going to send me home. i feel like my chest is tight and i dont have enough air… is it just my head telling me i dont have enough air even though i do? Can i die from this or stop breathing? please help cuz the emergency room ran tests on me and told me everything was fine. im going to the doctors on friday… but i want relief now. at the emergency room they had me on oxygen, but i get nervous and upset everytime i go home cuz i feel like if i have another episode i wont have any relief cuz i wont have the oxygen. what should i do?

Gladys

KOKO asked:


I’ve had it for a long time now.. i went to the doctor and they gave me antibiotics, i felt better while i was on them but that didn’t fully cure me.

Whenever I am in the cold it worsens, it’s hard to breathe and such, because of all the phlegm i have in my chest.

I eat halls cough drops and they help a lot but I’m tired of depending on them and anxiety worsens my problem by a lot.

the phlegm is clear, in the morning it’s yellowish and when i get up in the morning i blow my nose and there are strands of blood.. and my nose is usually stuffy also.

Thanks for help, in advanced.

JOE

Qwerty 123 asked:


I been having anxiety attack/ panic attack like symptom and migrane only when I am trying to fall asleep..or sometimes middle of my sleep.

I visited a doctor. The acupuncturist told me that my lung is like narrow.. that’s why it makes me difficult to like breathe or something, causing the symptoms of attacks when I am laying down..

what causes it? how can I be cured? are there vitamins? or minerals?

Jennifer