atinyocean. asked:


My ears feel really clogged and I’m having lots of pressure. I feel like they’re going to explode D: I am really scared, and I have an anxiety disorder which doesn’t help. It’s been like this off and on for two months. The pressure lessens but the fluid never seems to go away. I also have post-nasal. What can I do to get some relief? I tried to chew gum but it only made matters worse.

Carl

Kenny K asked:


So in my head, I am not nervous, but if called upon in meetings or speaking in groups I turn extremely red faced and become overly sweaty. Is this anxiety? I usually turn so red that it gets brought up about how red I am. Any ideas if this is something that can be cured or should I see a doctor. It is extremely annoying to always be the person who looks nervous.

Corinne

Ally asked:


So you know how on T.V and in other places how nervous people breathe into paper bags to comfort themselves? Why do they do that? Does it even help?

Thanks!
Ally

Jeff

wengerliew asked:


Recently I been experiencing symptoms along with dizziness,anxiety and heart beat fast. I been taking xanax 0.25mg daily or sometimes 0.5mg. Sometimes during anxiety attack I feel my heart pain for 2mins then it goes off. Pls advise so that I can take the best medication cure. I went to doctor and only prescbire me xanax.By the way xanax available in pharmachy?

Janice

Andy asked:


hey I am 16 from england
I get very nervous talking to people, to the point where my voice changes and I struggle stringing like two sentences together without feeling embarrassed. It gets to me inside and has done for the last 5 years. Anyway I wanted to ask, united kingdom remember, if there was any medication I could take to calm my nerves. years back I once took “kalms” or something like that but it didn’t help me one bit just tasted like sewers. any ideas?

Tom

Clairejp asked:


I have been suffering from social anxiety since I was around 14. This eventually developed into panic attacks. I had Cognitive Behavioral Therapy recently for 6 months which was hard to fit around the job I do but has lessened my social anxiety greatly. I am still finding it hard to cure myself of these Panic attacks though, It’s as if I can talk myself through them and they are not as scary but it is so draining coping with them. Does anyone have any advice?

TREASA

Ms.Laura asked:


I have been on Zoloft for 3 months now. And still no help with my anxiety. Last night I was at a get together with my mother and some of her coworkers. All day before the actuall get together, I was experiencing anxiety and nausea. I managed to go, but it got so bad I was shaking, hot, nausea and actually started throwing up 10mins after I was there and had to leave. Im going back to my doctor to talk about this. Knowing I need something for my anxiety, I was wondering if there was something in particular I should ask for. Something that would help me when my anxiety gets bad, that will relax me and make me more comfortable? Thanks for any help.

Linda

extremeweatheraddict asked:


whenever i go anywhere away from home, i get scared or like homesick i guess. how can i cure this? i do have ocd, anxiety, and depression… i take meds. how can i not be nervous or scared? i’m going to go to my cousins cabin, which is 4 hours away from where i live, over night for a few days. i don’t want to be scared. i just want to have fun with him. help, please? and i’m taking overnight trips with my high school. i dont want panic attacks, or anxiety, or homesickness. i suffer from panic attacks and de-realization… and i’m constantly nervous and freak out…what can i do? i take medications to help, but what else can i do?

Caro

asked:


I am 17 years old and I’m extremely stressed out to the point where i have panic attacks and i make myelf feel sick and light headed and i dont sleep for days. If i tell my psychologist can they give me any pills for this? Because talking doesn’t help me at all.

Danny

Max asked:


if you were someone who has always had anxiety can having a VERY low serotonin balance make your anxiety werse?

Carla