Why is panic attacks bad and exercise is good?

December 15th, 2009

Karen B asked:


I am confused when I read about panic attacks being bad, and exercises being good for us. Heart rate is up for both.

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How can I cope with panic attacks if I have no medical insurance?

December 4th, 2009

CurtisEBear asked:


The panic attacks I’ve experienced very infrequently over the last several years have suddenly become horrifying and almost constant since I quit drinking.

I am twenty-seven, uninsured, and have very little money. My options seem to be: 1. Keep drinking (and even this is becoming less effective); or 2. Buy some kind of benzodiazapines off the street.

Any suggestions? Is there some kind of free detox program?

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How do I see the doctor when I have panic attacks?

October 9th, 2009

bobble242 asked:


Catch 22 – I have panic disorder to the point of not being able to go a mile from the house. I’ve grown a resistance to my meds and they do not sedate me. I have an appointment this wednesday to have a new med program prescibed, but I can’t make it to the doctor to get it. What do I do? Getting there will just have me be seen, but there is nothing that can take care of immediate attacks that occur en route or at the doctor. Just a slip of paper, “try this” and good luck making it back home, freak. My anxiety is high, my temper is bad and I’d almost prefer being shot than making this appointment.

I do prefer answers from people that understand or have experienced panic disorder as most that have no idea just say “be a man and take it.” Not helpful in this situation.

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Is there anyone out there to talk to about anxiety panic disorder?

October 7th, 2009

Katie=) asked:


I’m 13 and i found out about 3 years ago. I just want people who are going through it to talk to. I also have a thyroid problem and i need some one to talk to. Please post if you know what I’m going through and can help me.

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Help i have a weird stabbing pain in the back of my right thigh when im driving?

October 4th, 2009

kelsey asked:


its only when i sit down to drive my car and it just started yesterday.

when i sit down in my car to drive after about 5 minutes in the back of my right thigh it feels like knives stabbing into it and i have to stop on the side of the road and struggle to get out of my car.

whats wrong with me?

could it be a pinched nerve?
i cant drive at all it hurts so bad!!

but when i stand up the pain goes away.

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Pain in the back of my throat, is it my tonsils?

October 2nd, 2009

Gabby asked:


I feel a sharp pain in the back right of my throat, near my tonsils. I Google tonsillitis and it said something about white dots. I looked and there are none. It really hurts when I swallow and if I move my tongue. Please help!

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What Is This Pain In My Right Lower Back?

September 4th, 2009

?Miss PerSepHonE? asked:


I have had it for a month now.

I can barely bend down and it feels like sharp cramps in my right hip. My hip and my lower back is hurting so bad.

What could this be?

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