BestQuickInfo.com » Diet & Fitness http://bestquickinfo.com BestQuickInfo Health Related Issues Tue, 17 Jan 2012 04:49:23 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 How can I distract myself from binge eating? http://bestquickinfo.com/how-can-i-distract-myself-from-binge-eating/ http://bestquickinfo.com/how-can-i-distract-myself-from-binge-eating/#comments Sat, 25 Dec 2010 18:58:03 +0000 http://bestquickinfo.com/diet-fitness/how-can-i-distract-myself-from-binge-eating
Tanise09 asked:


I suffer from anxiety and depression and I some times deal with it by binge eating. I see a psychiatrist and I also take medication. I have been binge eating for about two years. How do i stop before it makes me fat. I currently weigh 108 at 5’3. Is there a cure for binge eatting. I really want to stop

Stacy
]]> http://bestquickinfo.com/how-can-i-distract-myself-from-binge-eating/feed/ 5 I feel pain in my lower back when i finish my exercises in gym. what should i do for relief? http://bestquickinfo.com/i-feel-pain-in-my-lower-back-when-i-finish-my-exercises-in-gym-what-should-i-do-for-relief/ http://bestquickinfo.com/i-feel-pain-in-my-lower-back-when-i-finish-my-exercises-in-gym-what-should-i-do-for-relief/#comments Thu, 17 Sep 2009 03:40:22 +0000 http://bestquickinfo.com/?p=167
vij asked:


I am going gym regularly and doing exercises with waist belt.Once I lifted 70kg wt without any belt and that also 5-6 times. After 2 days I started feeling pain in my lower back. till now I am feeling that pain but not of that much.Now i always wear the belt while doing exercices. Should I consult the doct? or it will disappear itself.

Make Solar Panels
]]> http://bestquickinfo.com/i-feel-pain-in-my-lower-back-when-i-finish-my-exercises-in-gym-what-should-i-do-for-relief/feed/ 5