Can lack of vitamin D cause some anxiety ?

August 27th, 2010

bmw153 asked:


just wondering? any one know?
my last test 3 moneths ago was 16
now i tested yesturday now its 32
normal range is 30-100…
any advice please feel free?

Heath

Categories: Mental Health | Tags: , ,

1 Comment

  1. MARTEARIA

    WANDA

    You can safely take 1000iu of vitamin D daily. The best source of course is the sun. Lack of sunlight does cause anxiety and depression in some people.

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