Are these anxiety attacks?
June 12th, 2010
hoooolala asked:
Since I was little, before i went somewhere or while i was there i would be sick. like the symptoms are, feeling extremely sick, so sick i cant even move, my jaw chattering and my legs and hands shaking, headache, dry throat/mouth, difficulty breathing, hot/cold flashes, my legs feel like jello, and sometimes feel faint or actually do faint. There are more symptoms but they typically happen EVERY place i go. i am 13 and going to high school this fall. idk whats wrong with me? and what should i do about it? Its affecting my life a great deal.
Shane
Since I was little, before i went somewhere or while i was there i would be sick. like the symptoms are, feeling extremely sick, so sick i cant even move, my jaw chattering and my legs and hands shaking, headache, dry throat/mouth, difficulty breathing, hot/cold flashes, my legs feel like jello, and sometimes feel faint or actually do faint. There are more symptoms but they typically happen EVERY place i go. i am 13 and going to high school this fall. idk whats wrong with me? and what should i do about it? Its affecting my life a great deal.
Shane
Categories: Mental Health | Tags: Anxiety Attacks, Dry Throat, Jello
Herman
yes you are haveing anxiety attacks i have had them since i was 15 and im almost 21 now so i know what your going though try talking to a family member or a close friend and get some therapy.
Madelyn
It’s called a panic attack and you should see someone so that you can get some help. There are medications that can help and if you prefer not to take medication there are ways to work through the panic attacks so that you can control them instead of them controlling you. Deep breathing helps a lot. Breath in through the nose and out through the mouth. I know, I have had them for years and deep breathing always helps me.