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Layla asked:


Well ive been having anxiety for about half a year now. Im taking medication but it doesn’t seem to be working. My psychologist tells me it takes 3-6 months but it has already been such a long time and i haven’t seen anything getting better. He also told me medication wont cure it just help it.

I don’t know what to do anymore
Im nauseous all day. I can’t laugh or talk or walk around anyone without feeling extremely nauseous
I do feel nauseous all day but it gets worse around those situations

I don’t want to live this way anymore I want to be able to laugh and hang out without wanting to throw up.
Is there anything I can do to get rid of these nauseous feeling
breathing exercises don’t work for me either so what do i do?!

I **** my life so far, having to wake up feeling sick and stay that way all day
not being able to talk to anyone
please help someone

Mario

fatalfable asked:


umm i wont get into any details to what my life was like cause you will spend an hour reading about it but i will say that i have gone through so much stuff that throughout my 15 years of living 12 years of it was shrouded with negativity, diseases, conditions, isolation, loneliness not always neccesarily at the same time the isolation and loneliness came about at 5th grade.
none of this really affected me too much untill around last september. It was kind of like an after affect to all that happened, i suffered through a chronic depression untill around this late febuary and i somehow just got cured until late april. March i got into some drugs, gained an uncurable perception disorder along with some pretty bad anxiety and a condition called depersonalization which caused me to stop the drugs. the anxiety went away a few weeks ago. Now i just moved to florida, friendless again (got my first friends in 8th grade till the end of this grade)
Im still a bit depressed right now but i some how miss my chronic depression. I kind of miss the choking feeling when your about to cry even though i never did. i miss the not eating for days, the weight on your shoulders, the pain you feel on your chest, all of it. I even crave for an anxiety attack to happen so my disorders symptoms will build up. All i can really think of is that since my life has been filled with all this stuff that this is all i know. I dont know how to socialize so i cant do much about getting a friend. Is there something severely wrong with this? Im not sure but i kind of want somekind of judgment from somebody about this. I cant talk to my mom about this since all she says is pray to God. As of right now i cant afford a therapist since i just moved. i had one but i stopped seing her once i got my condition since i spent most of my time in hospitals testing, and being in psych wards cause no doctor could find out what was wrong with me.
thanks for the sudgestions but im a guy unless your making fun of me which is ok i guess.
thanks for the sudgestions but im a guy unless your making fun of me which is ok i guess.
so what your saying is that what i thought it was, thats what it is?
my mom doesent say much but the god stuff, and keeps on telling me the only reason i dont have friends and stuff is my fault and that she cant really do much else to help me.

Howard

Night_Wolf asked:


Hey all. Let me get down to the point… Sometimes throughout the day, I have a hard time breathing, like it’s extremely hard to breath, I feel so much pressure on my lungs, I get hot, I get aggravated, and sweat a little bit. I went to the doctor’s, and they said that I don’t have asthma. So, I don’t know what the hell I have, but I tried smoking whenever this shitty thing happens to me, and it goes away. Smoking is harmful for the body and I want to quit, but I don’t want to have trouble breathing again. I’ve tried eating gum [as an alternative to smoking] whenever I get this breathing attack, but I’d still get it. I’ve tried having seeds, but still the same thing. I’ve tried those two because whenever I ge the urge to smoke, I just have gum or seeds, and usually the urge goes away. So, I’d like to know what the hell is wrong with me so I won’t have to smoke before I become really addicted. I just **** that nicotine after taste.

I asked this question earlier, and according to some, it’s anxiety. Where do I go for that? Do I go to my normal pediatrician? (I’m 17 btw) I went there before, and the guy made it look like I was faking this whole thing, what an *******. This is from 2 years ago…

By the by: please dont give me stupid answers like oh! you should tell the master general health **** that you found a cure to breathlessness, or something stupid like that.

Mandy

iloveyankees20 asked:


I’ve been constantly fatigued, suffering “panic attacks”, constant chest tightness and heaviness, sore muscles everywhere, occassional heart palpitations (skipping a beat), exhaustion, muscle twitches/spasms when I try to fall asleep, weakness, and a “lump” in my throat. I have had exceptional amounts of stress far beyond average levels in the past six months, so I don’t know if that’s it. My doctor’s and psychologist have labeled it a combo of General Anxiety and Post Traumatic Stress Disorder, but I don’t know if I believe them. Heart disease is very prevalent in my family, and while I’m very young, I have already had two children very close together (11 months apart) and I don’t know if that put extra strain on my heart/body, plust post-pregnancy pounds total 100 over my ideal weight. what do you all think? these physical pains are making me insane! thanks for your input.

Dieniece

Brit asked:


I am having anxiety problems with tumbling and I am thinking about giving this a try, but I was wondering if anyone has tried it and been successful.

Alan

nmber1skater asked:


Okay, I **** this so much! I have pretty bad anxiety and it occures all the time, like the “lump” in the throat, feeling sick, and all this ****. I need a way to “self cure’ this. I get it when I’m at school esspecually during first period and i just wanna kill my self! ( Not really but ya know what i mean). Its horrible. I’;m going to see a moive later today with my GF and i know ill get this feeling for no freaking reason.
Can someone please hellp me.
Thanks
I used to take medication for it, and it started to go away, so i was taken off and now its getting far worse. I just don’t care about anything anymore.

Amber

Flabia asked:


I suffer from social anxiety, and anxiety disorder.
But I am an excellent person and friend. Loyal, honest and sweet to those that are deserving of it.
But I dont have any friends because I suffer from panic disorder/anxiety and I dont go out of my house since I had to get out of school to be home school. I am graduating in 3 days, which motivates me and cheers me up alot. I cant go to my graduation ceremony because i have no hair (yeah I shaved my hair off 4 months ago after a panic attack and was rushed to hospital though I was gonna die, so I was desperate and mad with myself, chopped my hair off, now is growing though) and I have real bad hormonal acne, due to my stress. But I am getting it treated with acutane soon, going to dermatologist this tuesday so i feel better

Well, anyway, my mom and I quarrel alot. and my dad lives in Panama, im moving with him soon. I’ll be working on my own independently and raising money for my dreams, I want to become a model, after My appearance gets better basically after my acne is cured and my hair grows,I’ll be fine.

But I do have social anxiety but I wanna make friends.
What approach can I use when I go to Panama to make new stable relationships and friendships even with my problem? I want to live a normal life and have friends, like a regular 18yr old wanna have fun.

MARY

Mum to tiny Frieda asked:


I have my first ultrasound on Thursday (18-19 weeks) . I missed my 12 week one. This will be the first time i see or hear my baby. I am so nervous and anxious that my baby is healthy. I did not plan on finding out the *** of the baby, but i have found that getting excited about knowing is the only thing to cure my anxiety! Will i regret finding out?

DONALD

Justin asked:


For as long as i can remember ive struggled…painstakingly with social anxiety disorder. It feels like..complete, self afflicted..mental torture. it is difficult for me to explain..as i have been trying to explain it to myself for years. The best way i can put it is, i am randomly myself. the only way ive been able to describe it to myself, which may sound silly..is i have 2 set neuropaths. Nueropath A, and Nueropath B. A, i am completely 100% me, everything i feel, say, do, and think is authentically me, i have no regrets what ive said, done, did, or do. Because i know, that was my authentic me. B, on the otherhand.. tries to believe im A, everything i say, do, and think.. does not seem or feel, like what i would have done, or should of done, what i should have thought, said, or should of said. My vocabulary shrinks to 20%, My thought process almost completely shuts down, i cant even hear what other people are saying because i am so hopelessly trapped inside my own head with these negative thoughts. Id get up and walk away…but i know id feel ill for the next 3 days about how that must have made me look. Neuropath A and B are completely seperate. I know when im in my A or B mindset conciously, and apparently subconciously aswell. Cymbalta…zoloft..i loved you guys, but you let me down in the end, u worked for 6 months.. then nothing.. then teased me in thinking i was cured, for some reason coming off of both of them cold turkey left me in constant A for a month. Does serotonin have absolutely anything to do with this crap? obviously boosting it makes me feel better..for a while. what hurts the most, is i meet people, in those 6 months of being authentic ME. That when my crutch finally fizzles, they see a shattered form of what i used to be, what i truely believe to be a interesting, intelligent, wonderful person. So my question, Why cant i be me 100% of the time? Without crutches such as SSRI’s (would be great if they worked indenfinately) booze, or adderall. and im assuming maybe 3% of you people reading this…what looks to be a complete mindless tangent looking back, may actually relate to… or even begin to understand what im talking about. And for those of you that dont. im in complete envy.

Miya

Sandra asked:


Calling all doctors or anyone who have experienced this also:

So whenever i’m nervous, emotional, speaking to someone i like or uncomfortable around, speaking in front of class, etc, my chest and neck become red and blotchy. It looks a lot like a rash but it goes away once im away from the situation and its not itchy. I can feel it when i burn up so it usually gets worse cause i think about it, and it can come instantly. This really bugs me because i feel like i cant be myself and i stay away from a lot of things to avoid this from happening. Its embarrassing and annoying. I’ve done some research and there’s no cure for it, but i heard beta blockers can help for SOME people. I don’t really have panic attacks, and sometimes i dont even feel nervous, my body just does it’s own thing. Is this an anxiety disorder?? I’m pretty confident and outgoing, so i really dont understand why this is happening. It really effects me and this has been happening for about a year or so. I’ can’t even be around a guy that i’m interesting in without getting a red blotchy thing on my chest! Would you suggest beta blockers? Should i talk to a therapist or dermatologist? Please please please help me with this. I really **** this and i hope i can find some kind of treatment or cure. Thank you so much! (:

xox
Sandy

KAYANTI